Several different angles of bone images may be necessary to successfully diagnose the condition. X-rays: Most foot and ankle fractures can be seen clearly on an X-ray.The only real way to confirm a stress fracture is to see a doctor for imaging. When you rest, the pain subsides, but it will likely return when you resume activity. The pain builds over time, eventually making the activity difficult if not impossible. Some people describe the pain of a stress fracture as deep soreness that gradually becomes debilitating or excruciating as you continue to move. Pain that you feel most when you’re active this pain gets more intense over the course of activity but improves with rest.If you have any of the following symptoms, you may have a stress fracture: An individual’s lack of sufficient biology (low calcium, vitamin D, or thyroid hormone) to heal microfractures can also contribute or lead to stress fractures. Eventually, if the forces continue, the bone structure can fail, and a stress fracture will occur. ![]() Normally, the body can sufficiently heal these microfractures, leading to a stronger bone that will accommodate these higher forces in the future. However, when forces on the foot are such that the body’s healing response cannot keep up, a stress reaction can develop. How do I know if I have a stress fracture? If you are an athlete who uses your arms, shoulders, or trunk forcefully or if you have a loss of bone density from age or osteoporosis, you may experience a stress fracture above the waist. Much less common, but still possible, bones that can undergo stress fractures are as follows:Īlthough not as common, stress fractures can occur in the upper body (for example, in the ribs, wrists, or arm bones).
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